Make peace with your body! 7 principles for more body courage

Tanja Peters shows how you can love your body - even if you don't conform to common beauty standards.

Beauty and self-optimization: For many, this means success in life. Tanja Peters takes a completely different look at the body. She uses her own story to show that your body is worth making peace with. If you manage to shed the shame, you can enjoy living with all your heart and recognize that self-optimization is not the path to self-love. Rather, it stands in the way of accepting the body and lovingly dealing with one's own "shell". Tanja Peters invites you to practice this view and finally make peace with your own body.